I randomly watched “The Biggest Loser” yesterday. Jesse, a 61 year-old black male from Portland, was voted off. I don’t know if it’s just me, but whenever I see a black contestant on… Continue reading
Claudia Aderotimi , a 20 year-old aspiring hip-hop singer from the UK, died yesterday after buttock enhancement surgery. She paid $1,500 to receive silicone injections in a Philadelphia hotel room. Aderotimi had received… Continue reading
Ingredients 1/2 cup less-sodium beef broth 1/4 cup water 2 teaspoons all-purpose flour 3/4 teaspoon Dijon mustard 1/2 teaspoon bottled minced garlic 1/4 teaspoon salt 1/8 teaspoon black pepper Cooking spray 2 (4-ounce)… Continue reading
Michelle Obama appeared on the “Today” show and “Live, with Regis and Kelly “earlier today to discuss Egypt, her family, and the ‘Let’s Move’ campaign. All seems to be going well in the… Continue reading
Working out is silence works for some, but it is a rarity to see someone at the gym without headphones on. Music is a great motivator when running, weight lifting, and even when… Continue reading
You may not know her name, but you should most definitely know her face. Amber Riley is one of the stars on the best musical-comedy show that airs of Fox, “Glee”. She is the… Continue reading
Hope these exercises help!
I ♥ Serena Williams. She is a true Thick N Fit Chick. I recently found out that she is rockin to boot due to a foot injury she got back in July. While… Continue reading
Ingredients 2 cups cauliflower florets, about 8-ounces 1 cup low-sodium chicken broth 8 ounces whole grain fettuccine pasta 1 teaspoon extra-virgin olive oil 2 cloves garlic, minced 1/2 cup low-fat evaporated milk Kosher… Continue reading
A study conducted by American University, Cornell University, and University of Chicago found that the more a mother works during their children’s lifetime the more likely kids are to be overweight or obese.… Continue reading
