Thick N Fit Sista of the Week: Jada Pinkett Smith

by

Thick N Fit Sista of the Week is…….

Advertisements

Avoid Halloween Candy Temptation

by

Have buckets and buckets of Halloween candy left-over in your house? What do you do to avoid mindlessly eating all those empty “candy calories”. Find out several treat alternatives to crave your sweet tooth.

Local Food Block Party Provides an Oasis in D.C.’s Food Desert

by

Local Food Block Party spiced-up District Flavor yesterday. The FREE event featured renowned D.C. chefs, Rev. Lennox Yearwood, Kari Fulton, and hip-hop artist Tabi Bonney.

Healthy Hair, Do Care – The Apple Cider Vinegar Test

by

So if you haven’t heard I’m testing some of the home hair remedies. I already completed the mayonnaise test and loved the results. My next test is the apple cider vinegar( ACV) test. Apple cider… Continue reading

Healthy Hair, Do Care – The Mayo Test

by

Since Thick N Fit is about health, I think  that it is very apropos to discuss hair health.  Nearly all African-American women have had one or more hair horror story in their life.  Looking back at photos of… Continue reading

♥ Black Love ♥

by

Two high-profile celebrity weddings took place this weekend.  T.I & Tiny got married as well as Alicia Keys and Swizz Beatz (in France!).  Congrats to the newlyweds! It’s always great to see Black… Continue reading

Starbucks: Coffee or Calories in Disguise?

by

According to WebMD coffee is the new health food.  So of course taking a trip to Starbucks seems perfectly justifiable.  Right? Well although coffee offers a lot of health benefits such as lowering… Continue reading

Guess Who’s Back

by

So its been a while since I posted anything and for that I am truly sorry. Life took over “My” life. Please forgive me for not posting for like 2 months (Yikes)!! Nonetheless, ThickNFit is… Continue reading

10 Simple Tricks for Eating Less

by

I came across this really interesting and helpful article on Yahoo.com.  It details 10 easy tricks for eating less.  Some of the tricks are obvious like take your time and eat consciously, but… Continue reading

Feliz Cinco De Mayo! *Skinny Girl Margaritas*

by

Happy Cinco de Mayo!  To many, Cinco de Mayo is a day to chug margaritas and munch on tortilla chips, but this historic days actually commemorates the Mexican army’s unlikely victory over French forces… Continue reading