Tasty Bites

** Eating healthy can be boring, bland, and tasteless. But we’re here to provide you with plenty of delicious and nutritious recipes that are easy to make and pleasant to eat** Bon Appetit!


Meatless Mondays – Amy’s Kitchen: Macaroni and Cheese made with Organic Pasta

I love Amy’s Organic meals. They are a fast and easy way to indulge in a tasty, healthy bite.  Amy’s Mac n Cheese made with organic pasta is a great option when you’re craving comfort food.

This isn’t the healthiest Amy’s entree, but its a whole lot better than homemade Mac N Cheese or Velveeta. In usual Thick N Fit fashion, we decided to spruce up this pre-made meal by adding tomatoes and a little bit of pepper.

End result is a cheesy, delish dish with a little bit of spice from the pepper and a nice crunch from the fresh tomatoes. Some other additives that will take this Mac N Cheese from boxed goodness to dinner sensation are spinach, onions, a dash of salt and if you’re brave a splash of hot sauce ( cayenne pepper based hot sauce that is).

Amy’s Organic also makes Macaroni & Soy Cheeze,  Dairy Free Rice Macaroni & Cheeze, Light in Sodium Macaroni & Cheeze, & Rice Mac & Cheeze.  Haven’t tried all of the varieties yet, but the original Mac & Cheese has set the bare pretty high.


Minute Morning Meals

A fast an easy breakfast that will get you energized and ready to start your day.Greek yogurt is packed with  protein and probiotics & raspberries provide you with a good source of manganese, folate, vitamin C, dietary fiber, and vitamin B.


Healthy on the Go Snacks

Snacks are a must if you want to maintain a healthy lifestyle. The above snack are Thick N Fit certified. Meaning that they taste good, cure your sweet or salty craving, and keep your waistline looking good. But like with anything moderation is key. Mix these snacks in with your daily meals don’t make them your daily meals.